DE RUI QIGONG STEP 2:
THE ACUPRESSURE SYSTEM
Intermediate course. A 1-day course.
De Rui Qigong Step 2 is a self-help course. With its mix of breathing exercises, meditation exercises and acupressure exercises, this course teaches you how to amplify your energy levels and improve the energy flow through your body. Acupressure uses the same points along the body’s meridians as acupuncture, but this therapy replaces needles with the simple application of pressure. When combined with the exercises from De Rui Qigong Step 1, acupressure can serve as a powerful tool for improved well-being.
Course fee: SEK 895
The fee includes lunch and a compendium and course diploma.
Meditation in the Tea Room
Qigong in the Tempel Park