SIX SECRET WORDS, INTRODUCTORY COURSE
SSW IS GIVEN AS A TWO DAY COURSE AND IS FOR THOSE WHO HAVE TAKEN THE DERUI INTRODUCTORY COURSE AND HAVE SOME EXPERIENCE OF QIGONG PRACTICE.
Six secret words is a medical QiGong system. Through gentle movements, breathing techniques and concentration, the system balances body and mind and increases the ability to manage different kinds of stress. It is used to regulate the energies of the body, the function of the organs, back and nervous system. During the course you learn to perform the movements so that you can practice them on your own. The system has a millenarian history (Previously known as Five Palms Movements ) and is today protected and administered by the Chinese Medical family Wu, a family that have assimilated Master Marcus and made him the ambassador of SSW in the West.
The course covers:
•The QiGong system Six Secret Words
•Other QiGong movements
•Introduction to the basics of TCM
•Teachings in Yin o Yang
•Teachings in The 5 elements
•Teachings in Zang-Fu
•Breathing and relaxation exercises
Course fee: 1500 SEK
Times and reservations >
Compendium and certificate included.
Qigong in the Tempel Park
Yangtorp Qigong Meditation Mindfulness _ tempel S
Qigong training with Master Marcus Bongart