SILVER RETREAT

– 2 day Retreat 

SPECIAL OFFER:
Try our 2-day Temple Retreat with everything included for only 2 450 SEK per person.
Can be booked every Friday-Saturday and Saturday-Sunday.

It is a unique opportunity to retreat from the stress and routine. You can try out different kinds of qigong and meditation to build up your energy again. Enjoy well composed, good and vegetarian diet which is also designed to strengthen you. Take a walk in the beautiful countryside that surrounds Yangtorp.

You will get to try out the following kinds of qigong:
Stretching-, walking-, meditativ-, medical and dynamic QIGONG

During your stay, you also have the option of staying in tranquil Chinese Health Center that includes infrared sauna.

DAY 1 – Arrival
14:00 Check in
Until 16:00 Free time
4:00 p.m. to 4:30 p.m. Lecture
16:30 to 18:00 Qigong training / Meditation
18.00 Dinner
Until 20:00, rest and free time.
20:00 Evening meditation

DAY 2
7:00 to 8:00 a.m. Morning Qigong
08.00 Breakfast
Until 11:00 Free time.
11:00 to 11:30 Introduction of acupressure points in order to self-treatment.
11:30 to 13:00 Qigong training / Meditation.
13:00 Termination

The price includes the following:

• All  qigongtraining, meditation classes and lectures
• Daily admission to the Chinese Health Center
• Dinner day 1, breakfast day 2
• Shared double (single supplement SEK 595)

During your stay you can borrow a bathrobe, slippers and towel – but please bring your own swimsuit if you want to take a sauna.

Yangtorp is a smoke and alcohol free place.
Bring good outdoor clothing for the walk in the woods.
During training and in Temple, according to tradition, we wear only white clothes.
If you wish to book an extra treatmeant, we recommend you to do so before arrival due to demand.

2 450 SEK per person
(in a double room)

Times and reservations >
One of our hotel rooms
The house of Spirits
Guan Gu restaurant
Meditation in the Tea Room
Acupuncture
Qigong training with Master Marcus Bongart